reiki Energy Healing
“Our wounds are often the openings into the best and most beautiful part of us.”
― David Richo
A calming, restorative energy healing experience to support emotional balance, stress relief, and deep soul alignment.
What is reiki?
Reiki (pronounced ray-key) is a Japanese energy healing technique that promotes balance, relaxation, and self-healing. It works by gently channeling universal life force energy to clear energetic blockages, restore harmony in the body, and support emotional and spiritual well-being.
As a form of hands-on energy healing, Reiki is deeply calming and supportive for anyone navigating stress, anxiety, emotional overwhelm, trauma, or burnout. It’s one of the most accessible holistic healing modalities—non-invasive, spiritually grounding, and safe for all ages and belief systems.
Whether you're seeking emotional release, spiritual connection, or energetic alignment, Reiki sessions offer a powerful, soul-centered reset.
What is Reiki used for?
Reiki is used to support:
Stress relief and nervous system regulation
Chakra balancing and energy clearing
Emotional healing and trauma release
Support during life transitions, grief, or burnout
Restoring spiritual connection and intuition
Complementary care for chronic pain, insomnia, and emotional fatigue
Energetic realignment and overall vitality
Many clients describe Reiki as a return to inner peace; an opportunity to feel grounded, clear, and energetically supported.
What Does Reiki Feel Like?
Every client’s experience is unique. Some people feel:
Warmth, tingling, or energetic movement in the body
Deep emotional release (tears, peace, joy)
Visions, colors, or dream-like images
A sense of floating, calm, or total stillness
Lightness, mental clarity, and renewed energy afterward
Even if you don’t feel anything “big,” the energy is still working on subtle levels. Most people leave a Reiki session feeling lighter, more centered, and deeply nourished.
What to Expect in a Reiki Session
Your Reiki energy healing session will begin with a short consultation to check in and set intentions. You’ll remain fully clothed while lying down or seated in a peaceful, private space.
The session may include:
Hands-on or hands-above energy work
Chakra and aura cleansing
Intuitive insights, imagery, or light breath guidance
Soft music and grounding aromatherapy
Post-session integration or optional sharing
No experience is necessary. Reiki meets you where you are. This is a safe, sacred space to receive and reconnect.
Ready to experience Reiki for yourself?
Whether you're seeking Reiki for anxiety, energy healing for emotional release, or simply looking for holistic stress relief in San Diego, this session is a gentle invitation to come back home to yourself.